SKU:
This 4 cd set includes all of The Passage series CDs and the Imagery and Meditations for General Health at a 15% discount!
Release and Reclaim-Taking Charge of Your Emotions
Making Your Day-Meditation for Morning and Night
Turning Your Day Around-Creating a Change Within
60-90% of all medical visits are stress-related. Learn to use Mind-Body techniques to elicit the Relaxation Response. Short term use will leave you feeling refreshed and energized. Long-term use will help decrease the physical and emotional symptoms of illness. Additionally, Mind-Body techniques will help you increase your productivity and creativity.