SKU: 104

PCOS is a condition that affects many aspects of health. Use Mind-Body techniques to help support and take charge of your health. This recording was designed to make use of several forms of relaxation and guided imagery.
Track 1: Use scientifically accurate cellular imagery designed to help reduce Insulin Resistance and to normalize androgen levels.
Track 2: Use metaphoric imagery to support you as you deal with the chronic condition of PCOS. Acknowledge and release negative emotions, set goals, and envision yourself successful.
Track 3: Use a general relaxation exercise and affirmations to provide support and positive energy.

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