SKU:
Do you have days that feel completely out of control?
Do you feel like you have to charge through you day to get everything done?
Do you find yourself constantly criticizing yourself for how the day has gone?
Do you find that your day is controlling you?
This CD gives you a Morning and Evening meditation designed to put you back in control of your day as well as invite a sense of peace and calm. The AM meditation helps you set your intentions for the day and see it unfolding excactly as you'd like it to. The PM meditationhelps you close up your day, disconnect from it, let go of what you didn't like, fill with gratitude for what did go well and prepare for the next day.
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