(DWW03) Turning Your Day Around: Creating a Change Within - Download
Creating a Change within you! Sometimes all you need is a nudge to get your day going back in the direction you would like it to. Use these meditations at anytime during the day when you need a quick change.
Enhance your Fertility. Use this recording when ttc (trying to conceive) during a natural cycle, or if you are taking a break in between ART procedures to enhance your body's natural rhythm. Scientifically accurate and Metaphoric imagery are blended to maximize your body's natural resources. The exercises are designed to parallel the phases of your cycle when ttc(trying to conceive).
Use this recording while you are cycling with any fertility enhancing medications. Imagery is designed to support development of healthy eggs, hormonal balance, lining development, implantation, and early development. This recording contains three tracks. For IVF, please use the next recording listed.
PCOS is a condition that affects many aspects of health. Use Mind-Body techniques to help support and take charge of your health. This recording was designed to make use of several forms of relaxation and guided imagery.